How to Get Started
Beginners series are held twice a week for 2 weeks or once a week for one month for the Saturday sessions. This four class series prepares you with an Ashtanga foundation where you will begin to remember the basics of the foundational series. This is a limited numbers class to allow for personalized attention. After your four classes, you’ll be confident to start in the Mysore room. New sessions start every 2 weeks.
Please read our GUIDELINES section for everything you need to know.